🌿 Easy Vegan Kale Pesto – Nutritious, Creamy & Flavor-Packed

If you love homemade pesto but want a dairy-free, nutrient-rich twist, this Vegan Kale Pesto is your new favorite. Made with walnuts, hemp seeds, and fresh kale, this recipe is loaded with healthy fats, plant-based protein, and vibrant flavor. It’s perfect for tossing with pasta, drizzling over Buddha bowls, or spreading on sandwiches.

Why You’ll Love This Vegan Kale Pesto

• Plant-Based & Dairy-Free – No cheese needed for that creamy, umami flavor.

• Nutrient-Dense – Hemp seeds and kale pack in protein, omega-3s, and vitamins.

• Quick & Easy – Ready in under 10 minutes with just a food processor.

• Versatile – Works as a sauce, spread, or dip.

🥬 Ingredients You’ll Need

To make this healthy vegan pesto, you’ll need:

• ¼ cup walnuts

• ¼ cup hemp hearts/seeds

• 3 cloves garlic

• 2 Tablespoons lemon juice

• ¾ teaspoon salt

• ¼ teaspoon black pepper

• Dash red pepper flakes (optional for heat)

• 3 cups packed kale (or substitute other dark leafy greens)

• ¼ cup olive oil

• ¼ cup vegan parmesan cheese

🥣 Step-by-Step Instructions

1. Prep the Nuts & Seeds

Add walnuts and hemp seeds to a food processor. Pulse a few times to break them down.

2. Blend Everything Together

Add kale, garlic, lemon juice, salt, pepper, red pepper flakes, olive oil, and vegan parmesan. Blend until smooth and creamy.

3. Adjust for Taste & Texture

Add a splash of water or extra olive oil if you prefer a thinner pesto. Taste and adjust seasoning as needed.

🍝 Serving Suggestions for Vegan Kale Pesto

• Toss with your favorite pasta or zucchini noodles for a quick dinner.

• Drizzle over a Buddha bowl for a fresh, herby boost.

• Spread on avocado toast for a nutrient-packed breakfast.

• Serve with sweet potato chips as a healthy party dip.

💡 Pro Tips

• Swap kale for spinach, arugula, or basil for different flavor profiles.

• Store in an airtight container in the fridge for up to 5 days or freeze for later.

• Add nutritional yeast for extra cheesiness if you don’t have vegan parmesan.