🌶️ Ethiopian Black-Eyed Peas – Spicy, Savory & Vegan

This Ethiopian Black-Eyed Peas recipe is a bold, flavorful, and plant-based dish inspired by traditional Ethiopian flavors. Simmered with aromatic spices like berbere and turmeric, creamy coconut milk, and fresh herbs, it’s the perfect balance of heat and comfort. Serve it with rice or injera for a wholesome, satisfying meal.

Why You’ll Love This Ethiopian Black-Eyed Peas Recipe

• Vegan & Dairy-Free – 100% plant-based with no compromise on flavor.

• Rich in Protein & Fiber – Black-eyed peas make this dish hearty and nourishing.

• Bursting with Flavor – Berbere seasoning adds authentic Ethiopian spice and warmth.

• Comforting & Versatile – Great as a main dish, side, or part of a plant-based feast.

🌱 Ingredients You’ll Need

• 2 cups dried black-eyed peas

• 2 Tablespoons olive oil

• 1 large red onion, diced

• 2 Tablespoons fresh ginger, peeled and minced

• 1 jalapeño chili, deseeded and minced

• 1 teaspoon sea salt

• 2 teaspoons berbere seasoning

• 1 teaspoon ground turmeric

• 3 medium tomatoes, chopped

• 1 cup lite coconut milk

• 1 cup vegetable broth

• ½ cup cilantro, chopped

• 3 scallions, sliced

👩‍🍳 Step-by-Step Instructions

1. Cook the Black-Eyed Peas

In a large saucepan, cover black-eyed peas with water and bring to a boil. Simmer on low heat for 40 minutes or until tender. Turn off heat, add a teaspoon of salt, and let sit for 5 minutes before draining.

2. Sauté the Aromatics

In a large skillet, heat olive oil over medium heat. Add onions and sauté for 5–7 minutes until translucent. Add ginger, garlic, jalapeño, and salt. Cook for 2 minutes until fragrant.

3. Build the Base

Add chopped tomatoes and cook for 5 minutes, stirring occasionally until they begin to break down.

4. Add Creaminess & Spice

Stir in berbere seasoning, turmeric, coconut milk, and vegetable broth. Simmer on low heat for 20 minutes to allow the flavors to meld.

5. Combine & Finish

Add the cooked black-eyed peas and continue cooking for 10 minutes over low heat. Remove from heat and garnish with fresh cilantro and scallions.

🍽️ Serving Suggestions

• Serve over steamed basmati rice or fluffy quinoa.

• Pair with traditional Ethiopian injera bread for an authentic touch.

• Add a side of roasted or sautéed greens for extra nutrition.

• Top with a dollop of vegan yogurt for a cooling contrast.

💡 Pro Tips

• Adjust the heat level by adding more or less jalapeño or berbere.

• For extra creaminess, use full-fat coconut milk.

• Make a large batch—the flavors deepen beautifully overnight.